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Managing Stress & Workplace Wellness

Featuring: Janice Litvin

Janice Litvin is the founder of Janice Litvin Speaks and the BayArea Wellness Association. Janice is a workplace wellness speaker and author of the Banish Burnout Toolkit™. Janice helps organizations get their people engaged in wellness and productive at work via her stress management program called Banish Burnout: Move from Stress to Success. […]

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The Link Is What You Think 

Featuring: Dr. Michael Mantell

With us today is Dr. Michael Mantell who earned his Ph.D. at the University of Pennsylvania and is one of the most sought-after behavior science experts in the world. For more than 45 years, in his office and through national and international media, he has been helping people find lasting […]

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How Cancer Saved My Life & How I’m Paying It Forward

Featuring: Kari Gray

In this podcast, our guest is Kari E. Gray, CEO and founder of the AlternaCare Foundation. Inventor of the first holistic insurance alternative called AlternaShare, Kari is host of Living Prevention TV, a holistic health and life coach, three-decade terminal liver cancer conqueror, and author of the in-development book “How Cancer Saved My Life, And How […]

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Do Not Let Your Fears Get The Best Of You

Featuring: Stan Popovich

In this podcast, we are speaking with Stan Popovich who is the author of the popular managing fear book A Layman’s Guide To Managing Fear at www.managingfear.com with more than 20 years of experience in dealing with fear and anxiety, Stan has written for National publications such as Huffington Post and Entrepreneur Magazine. Do Not Let Your […]

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Cannabis For Seniors

Featuring: Beverly Potter, Ph.D.

Today, we’re talking about how seniors are the fastest growing demographic of cannabis users in America. While once considered a “street drug”, cannabis is becoming a valued addition to Senior wellness and quality of life, as our guest, Dr. Beverly Potter—Docpotter—shows in her fascinating book, Cannabis for Seniors. Cannabis For Seniors Why […]

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Beneath The Muscle: Unleash Your Inner Champion

Featuring: Lauren Powers

Our guest in this podcast is Lauren Powers, a former firefighter, now Founder of The Fierce Formula, focusing on females forty to fifty plus, teaching them how to be fit, fabulous, fearless, fierce and financially free. Lauren is an International Award-winning Speaker, Bestselling Author, Promoter and 10-time Champion Bodybuilder. Her book is […]

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Staying Sane During Stressful Times 

Featuring: Kathy Gruver

Kathy Gruver is a stress and wellness expert, award-winning author and motivational speaker. She has graced the stages of two TEDx talks and has presented all over the world. Kathy has studied mind/body medicine at Harvard and provides customized stress programs for individuals and organizations. Staying Sane During Stressful Times Tell […]

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Chest Expansion, The Key To Brain Performance

Featuring: Bob Prichard

Bob Prichard, known world-wide for the 44 Gold Medals and 11 World Records of his athletes, is now tackling mental performance with his discovery that chest expansion is the key to optimum brain oxygen. He details this in his new book, The Great Brain Robbery. Chest Expansion, The Key To Brain […]

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The Cannabis Prescription: Reduce Your Rx Drug List

Featuring: Colleen Higgins, R.Ph.

Today we’re talking with Pharmacist Colleen Higgins, R.Ph. the owner of Sway Innovations, a cannabis consulting company, and author of the book The Cannabis Prescription: How to Use Medical Marijuana to Reduce or Replace Pharmaceutical Medications. Colleen speaks to healthcare professionals, trains dispensary staff and educates patients groups on how the medical benefits of cannabis can be […]